In an older study, researchers found that people with OCD experienced fewer depression symptoms when they showed three common patterns: Researchers found that having anxious and depressing thoughts was common in people with these two disorders. In a 2017 study, researchers asked people with OCD and depression questions to determine whether they were prone to anxious or depressing thoughts. Studies from 2018 also show that ruminating - thinking the same worrisome, depressing, or negative thoughts over and over - is a key contributor to depression and OCD. But that risk may increase if the thoughts occur along with anxiety, depression, and OCD.ĭistressing thoughts can also lead to depression over time because an individual having intrusive thoughts may feel out of control of their mind, which can be quite depressing and debilitating. Still, intrusive thoughts do not automatically indicate an increased risk of harm. Not all intrusive thoughts involve violent imagery, but most are disturbing or unsettling. OCD causes intrusive thoughts like these and others. A parent who doesn’t realize how common these thoughts are might feel that something is wrong with them. The thoughts can be frightening and cause enormous shame, even though the baby may never be in any actual danger. About half of all parents (fathers and mothers) have intrusive thoughts exactly like these. Here’s an example of how that progression can work.Ī new parent might have sudden, unwanted thoughts of harming the baby. For many people, the very nature of the thoughts is enough to cause shock, fear, and eventually depression. ![]() OCD sparks repetitive, unwanted, and upsetting thoughts. the problems OCD causes in your life and relationships. ![]() difficulties caused by compulsive actions. ![]() Because depression often begins after OCD symptoms develop, researchers think the difficulties of living with OCD can lead to depression symptoms.
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