If you’re not used to doing it every day, there is always a certain amount of mental resistance. Whenever you start a new habit, it can be challenging to stay consistent no matter how easy the habit is. Keeping a checklist makes your new routine so much easier to follow. ![]() If you keep going like this, you will have your ultimate daily routine reasonably soon. Make your first daily morning routine easy so you can complete it every day after a couple of weeks, add something else to challenge yourself. So start slow, give yourself somewhere to progress towards. You probably can’t do as much as an experienced morning routiner if you’re just starting. So if you find a fantastic morning routine used by Tony Robbins or David Allen, it’s not necessarily going to be suitable for you. You can only find the best routine for you, and even that will change over time. It can be tempting to spend time searching for the ultimate morning routine, but the truth is there isn’t one. Imagine if, for the last five years, you had spent 15 minutes practicing yoga every morning or drawing you’d be so advanced by now! It’s never too late to start a new morning routine and start reaping those benefits down the line. A small change in your daily morning routine could give these things to you. For example, maybe you want to learn a foreign language or wish you spent more time reading to your kids. It’s when you realize that you don’t have to do those things and can actually optimize your routine in any way you want that things start to get interesting. But, that’s all a morning routine: the things you do in the morning. Of course, it may just be getting a bowl of cornflakes and a cup of tea and reading the news while you are around the dining table having breakfast. Healthy Morning Ideas for Kids RoutinesĮven if you don’t know it, we all have a daily morning routine. ![]()
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